MOBILE PERSONAL TRAINING

Working one on one together or in a group, we will develop customized programs to get the results you are looking for. I will guide you through a program that focuses on proper exercise techniques to give you the knowledge to help reduce injury and to develop the confidence to improve your fitness.

PROGRAMS DO NOT INCLUDE: Any Sports Training, Rehabilitation/Injury Recovery Training

Pricing information is listed openly and Krystal is happy to discuss which package would be best for you. And as always, your initial consultation and physical assessment are free!

CUSTOMIZED online NUTRITION PACKAGE

Created specifically for you, to reflect your personal health and nutrition goals.

4 Week Program - $100

All Nutrition Packages include a full assessment, detailed grocery list, supplement recommendations, and balanced nutrition guides to fuel your body.

I will guide you through each week with bi-weekly check ins and 24/7 email support.

CUSTOMIZED ONLINE TRAINING PACKAGE

Created specifically for you, to reflect your personal health and fitness goals.

4 Week Program - $100

8 weeks - $150

12 weeks - $200

All Training Only Packages include a full assessment, detailed in home or in gym training plans targeting core, booty, upper body and more!

PROGRAMS DO NOT INCLUDE: SPORTS TRAINING OR REHABILITATION/RECOVERY TRAINING

I will guide you through each week with bi-weekly check ins and 24/7 email support.

CUSTOMIZED ONLINE TRAINING & NUTRITION PACKAGE

The perfect combination of nutrition and personal training, completely customized to your goals.

PROGRAMS DO NOT INCLUDE: SPORTS TRAINING OR REHABILITATION/RECOVERY TRAINING

4 Week Program - $200

8 Week Program - $250

POLICIES

PAYMENT

All packages must be paid in full before beginning the training session.

ATTIRE

Athletic clothing and indoor athletic footwear.

REFUNDS

Refunds will be provided for medical reasons (all amounts are prorated for the remaining sessions in your package).

CANCELLATION

Any sessions cancelled with less than 24 hours’ notice or not attending a booked session will result in that session being charged at full price.

COMMUTING FEE

$10.00 commuting fee for mobile training service outside of Okotoks.

MEDICAL SCREENING

All Personal Training clients must complete a medical screening questionnaire (PAR-Q) before the first session. On occasion a client may need to visit their physician or physiotherapist to complete additional screening forms. Any expenses incurred during this process are the responsibility of the client.

PACKAGE TYPES

In the event a training situation changes, clients may be required to change the training package they have purchased. For example, if training as a group of 2 and a group member drops out, the remaining client would need to be re-registered at the one on one package rate.

PACKAGE EXPIRY

All packages have a 12-month expiry date from the date of registration.